AI Workshops
I run trainings and workshops for companies, freelancers, and anyone who wants to learn how to use AI in a practical way — from the basics to advanced applications.
We work with real examples and tools that are useful right now. Everything is hands-on, so you test and apply things immediately.
Online or in person. Open workshops and custom sessions for teams.
“Forest Breathing” Sessions
Individual meetings in nature, where I combine forest bathing guidance with elements of Reiki and mindfulness practices to help you slow down.
Here’s what people often share after our sessions:
they sleep better,
their thoughts settle,
they find answers that felt lost
I offer these sessions in Toruń and across central Poland.
Hybrid workshops
We weave AI work together with restorative practices — forest bathing, breathwork, and small rituals that help you shift between screen and nature.
Here you learn to switch modes with awareness — from focus to breath, from prompting to the quiet of the forest. You leave with concrete tools: your own set of AI techniques, micro-rituals for resetting during the day, and the experience that energy and effectiveness can go hand in hand.
Who am I?
I'm Monika – for the past 15 years, I've worked in technology, from corporations to international startups. For 5 years, I've specialized in AI – building solutions in healthcare, developing my own projects, and advising organizations on implementing generative models.
Today I run training and consulting for companies, universities, and institutions. I combine data science experience with a holistic approach to team development. I don't just teach how to use AI. I show how to think about AI strategically – where it makes sense, where it doesn't, and how to introduce changes in real organizational conditions.
I'm also a graduate of the Holistic School of Trainers and a certified Forest Bathing Guide. I believe technology can support people – and that the best implementations happen when we combine efficiency with wellbeing care.
More about me on LinkedIn →
What do I do?
Let's talk
email: hello@monikakotus.com
phone: +48 604 080 433