AI Workshops
I run trainings and workshops for companies, freelancers, and anyone who wants to learn how to use AI in a practical way — from the basics to advanced applications.
We work with real examples and tools that are useful right now. Everything is hands-on, so you test and apply things immediately.
Online or in person. Open workshops and custom sessions for teams.
“Forest Breathing” Sessions
Individual meetings in nature, where I combine forest bathing guidance with elements of Reiki and mindfulness practices to help you slow down.
Here’s what people often share after our sessions:
they sleep better,
their thoughts settle,
they find answers that felt lost
I offer these sessions in Toruń and across central Poland.
Hybrid workshops
We weave AI work together with restorative practices — forest bathing, breathwork, and small rituals that help you shift between screen and nature.
Here you learn to switch modes with awareness — from focus to breath, from prompting to the quiet of the forest. You leave with concrete tools: your own set of AI techniques, micro-rituals for resetting during the day, and the experience that energy and effectiveness can go hand in hand.
Who am I?
Hi, I’m Monika.
For over 15 years, I’ve been working at the intersection of technology, product management, and innovation. Over the past 5 years, I’ve focused on artificial intelligence — creating AI solutions in the health sector, developing my own startup projects, and advising organizations on how to implement AI based on large language models in a thoughtful way.
I combine experience in data science, strategy, and practical technology implementation.
I teach not only theory, but—above all—how AI works in real organizational settings, from the perspective of someone who builds AI products from the ground up.
I’m also a graduate of the Holistic School of Trainers and a certified Forest Bathing Guide.
I believe that technology and nature can complement one another, helping us work with more clarity, calm, and lightness.
In my trainings, you receive practical knowledge and hands-on experience, in an atmosphere of curiosity and space for questions.
My mission? Mind, body, and heart moving toward harmony — simply put, I want the world to become a better place to live.
What do I do?
Let's talk
email: hello@monikakotus.com
phone: +48 604 080 433